Yoga!!

I have been asked a lot lately what I have done to loose wait so quickly to be honest I have gained 5 lbs since Jan 1st I am guessing the water weight that I lost from being sick in December I gained it back. 

I think I just look thinner from all the yoga I have been doing I am sure the running has helped too but I know yoga make your mussels long and lean giving you look longer and leaner. look

I use to do a lot of yoga in my younger years and have been sparatic with yoga the last 12 years.

As I was making my new years goals I decided I wanted to master yoga again.

I have always loved it and feel amazing when I do it.

I really have been enjoying my morning yoga routine.

I do yoga  for 1 1/2 hours then run 3 miles then I do a 1/2 hour more of yoga when I get back from my run.

I know it seams like a lot of working out but I love it all so it goes by fast.

I noticed the other day that my run times are getting faster I know half of it has to do with me running again I think the other half has to do with yoga, building my core and building up my mussels are making a big differences.

I can say for the first time in a long time I like what I look like naked.. That is a huge statement.. I am still not in the best shape I can be but I am defiantly getting there.

Getting fit!

My biggest goal for this year is to be as fit as possible !

I am in pretty good shape and I know I look good but I have some areas that need some work.

Mostly my Tummy.

So what am I doing to get in the shape I want to?

Well I try and run every day but Sunday.

I am also doing yoga and some Jillian Michel's work outs.

I feel good and I cant wait to see my body change.

Lazy day!

I did not get up until 9:30 yikes !

I must of been tiered.

After I got up ran 3 miles in the freezing cold.

It felt great but now I am sore.

I made Garrett run too he was not happy with me but I told him it was good training for track.

I found him a few hours later mopping on the couch.

I asked him what was wrong he said he did not feel well .

I took his temp and it was 101 .

I hope he gets over what ever he has before school starts on Monday.

he looks a little pathetic here kinda makes me sad.

Ben and Robbie spent the day playing with legos it was fun listing to their conversation.

Madeline stole the remote from Garrett and was watching a show for a half hour.

Mylissa locked her self in her room who knows what she was doing in there all day she only poked her head out to eat.

I am going to miss lazy day once school starts again on Monday. 

I really miss my kids when they are gone all day.

This is me!

So I am 40 this year and I am excited most women dread there 40's but I am not.

Yes I am older and yes I am not as skinny as I once was but who cares.

I am wiser older and I know who I am.

I am not worried about impressing people, I only care about being the best person I can be.

This knowledge is power!!!

So why am I writing this blog you might ask?

Well hear is the answer I want a place to write down my feeling personal and all. 

I have a family blog and I did not want to clog it up with Jenniferisms yes that's word or maybe not. but who care I know who I am and thats all that really matters. Haa haa haa Yes I think I am funny my family would beg to differ.

Anyways I hope you like what I have to say and if you don't don't read my blog it wont bug me really it wont..